Weightlifting Encyclopedia (Book)
$49.95
Weightlifting Encyclopedia. 8.5 X 11 paperback format, 549 pages. Covers training, technical analysis of the competition lifts (snatch and C&J), methods of teaching technique, mental preparation, contest preparation, assistance exercises, dietary advice and much more. The most comprehensive book on the sport of Olympic style weightlifting in the English language.
|
DVD Companion to Weightlifting Encyclopedia
$39.95
DVD Companion to Weightlifting Encyclopedia Book. Just under 3 hours of footage of the Olympic lifts (snatch and C&J) and related assistance exercises, such as the power clean and squat. Demonstration of major and finer points of technique, suggested teaching sequences and a demonstration of rule infractions.
|
Combination of Weightlifting Encyclopedia Book and DVD
$76.40
Combination of the Weightlifting Encyclopedia and DVD at a special discounted price - with additional savings on shipping.
|
Referee's PAL
$5.00
10 page booklet with summary of IWF and USAW rules. Used by many refrees in preparation for their referee's exams (has answers to all 100 IWF exam questions integrated into the text). Includes handy ruler for measuring equipment on back cover. Small enough to fit in a referee's coat pocket.
|
Combine a Referee's Pal With Your Order of a Book or any Video
$4.00
Order the Book and Video together with the Referee's Pal and receive a 20% discount on the Referee's Pal (with no extra charge for shipping the Referee's Pal).
|
Special Order
$21.00
Special Report Available to Code Holders Only
|